Find out what runners are saying about Zone 2 running on Reddit.
Summary
- Zone 2 running causing foot pain
- Questioning the effectiveness of Zone 2 training
- Achieving milestones and seeking advice
Zone 2 Struggles
One user struggles with their Zone 2 running pace, finding it difficult to maintain without foot pain. They debate whether speeding up would be a better option for comfort.
Improving Zone 2 Pace
Another runner questions the efficacy of Zone 2 training, wondering if it works for everyone or if patience is key to seeing improvements over time.
Youth Achievement
A young runner shares their achievements and concerns, seeking advice on improving their performance and managing their heart rate during runs.