Losing grip during yoga due to sweaty hands? Check out how Reddit users manage this common dilemma.
Summary
- Yogis suggest using yoga towels or liquid chalk to combat slippery hands.
- Some opt for specialized yoga gloves or mats from brands like Lululemon and Manduka.
- Cork mats are recommended for hot yoga practitioners who face excessive sweating issues.
Yoga Towels and Liquid Chalk
One Reddit user recommended using a yoga towel on the mat to improve grip during poses. Another user inquired about the effectiveness of liquid chalk in combating sweaty hands.
Specialized Mats and Gloves
Users shared positive experiences with mats from Lululemon and Manduka, claiming they provided better grip compared to standard gym mats. Some individuals preferred using yoga gloves for added traction.
Cork Mats for Hot Yoga
A user endorsed cork mats for hot yoga sessions, praising their superior grip even when drenched in sweat. The cork material proved beneficial in maintaining traction during intense practice sessions.
Exploring different solutions to combat sweaty hands in yoga can enhance your practice and prevent potential slips and falls. Whether it’s opting for specialized mats, using yoga towels, or trying out liquid chalk, finding the right method for your needs is crucial for a successful and safe yoga experience.