Yumenokotoba found herself trapped in a deafening sound bath meditation class, seeking refuge in a bathroom. Explore how an overpowering instructor turned relaxation into chaos.
Summary
- Sound bath class turned chaotic due to an excessively loud instructor.
- Issues arose for individuals with tinnitus, leading to discomfort and distress.
- Protective measures like earplugs became necessary for some yogis.
Experiencing the Harmonic Havoc
Yumenokotoba’s unexpected sound bath ordeal sheds light on a common yet overlooked issue in meditation classes.
Ears Ringing, Zen Fleeing
AutumnLeaves420 and always_unplugged shared their experiences of noise-induced discomfort in similar settings, emphasizing the importance of hearing protection.
Questioning Sound Bath Sensibilities
boiseshan and wanderingdistraction criticize the lack of skill in crystal bowl players and the commercialization of sound baths, calling for authenticity and expertise.
halstarchild and Agreeable_Lychee7311 point out the risks of hearing damage and the unsuitability of sound baths for individuals with tinnitus, echoing Yumenokotoba’s sentiments.