A Reddit user seeks advice on starting Ashtanga yoga at home due to personal reasons.
Summary
- Guidance on practicing yoga at home without a qualified teacher
- Recommendations for beginner-friendly Ashtanga yoga resources
- Offer of pay-what-you-can online classes by an experienced instructor
Ashtanga Yoga: A Professional Journey
The Reddit post author aspires to venture into the realm of Ashtanga yoga as a means to elevate their practice from a casual to a more serious level. Despite acknowledging the complexity of Ashtanga, they express a genuine desire to learn and grow.
Community Insights
One user cautions against self-learning Ashtanga, citing the risk of injury without proper guidance. Another user recommends online resources like Fightmaster Yoga for beginners to explore the practice safely.
Expertise at Your Fingertips
Amidst the discussions, a user offers pay-what-you-can online classes taught by their wife, a seasoned instructor with a decade of experience. This personalized approach ensures accessibility and support for aspiring practitioners.