Natasha documents her journey with HRT-E therapy for running as she aims for a PR in the 5K. The post highlights her struggles and decisions along the way.
Summary
- Natasha tackles the effects of HRT-E therapy on her running performance.
- She discusses her training progress, challenges, and insights into hormone levels.
- Comments from users provide support, advice, and personal reflections on similar experiences.
The HRT-E and T Effects
Natasha shares her test results and the challenges of hormone levels, leading to multiple schools of thought on interpretation.
Looking Ahead
Natasha expresses nervousness about resuming running after a long break and outlines her cautious approach to avoid injuries.
The post and comments offer a glimpse into the complexities of managing hormone therapy while pursuing running goals.