Switching to a 2-handed backhand drive due to shoulder issues? Let’s see what the pickleball community has to say!
Summary
- Shoulder injuries leading players to switch to 2-handed backhand.
- Experience of players adapting their game due to shoulder issues.
- Effectiveness of 2-handed backhand in pickleball.
Adapting Game for Health
With shoulder issues, players are reconsidering their backhand technique to reduce the risk of injury. Playing with the off-hand or switching to a 2-handed backhand are becoming common strategies. The community emphasizes the importance of long-term health in enjoying the sport.
Rehabilitation and Adaptation
Players share their experiences of shoulder dislocation and recovery. Through a combination of rest, physical therapy, and modifications to their game, they have managed to continue playing pickleball with fewer risks. Featured is a story exemplifying patience and deliberate practice in overcoming physical setbacks.
Technique and Strategy
The effectiveness of the 2-handed backhand is discussed within the context of pickleball. While it offers benefits such as increased control and power, players note the necessity of enhancing footwork due to the reduced reach. Strategy and adaptability play crucial roles in incorporating this technique seamlessly into gameplay.