Getting a good sweat in while playing 4.0 singles in the scorching heat? Check out the intense discussion about pickleball calories burned on Reddit!
Summary
- Users debate over the accuracy of fitness trackers during pickleball sessions in extreme heat.
- One player found discrepancies in calories burned compared to their perceived exhaustion level.
- The intensity of singles play versus doubles play is a key factor in the calorie-burning debate.
Is Pickleball a Leisurely Stroll or a Hardcore Workout?
Users are split on the actual intensity of a pickleball match, with some questioning the accuracy of fitness trackers like Garmin and Apple Watch. While one user played for hours in scorching temperatures, the recorded heart rate and calorie burn seemed incongruent with their physical exhaustion
Debating Calorie Burn: Gadgets vs. Gut Feeling
One Redditor shared a personal anecdote of feeling completely drained after hours of intense play, only to be told by their fitness tracker that the effort was equivalent to lounging. The discrepancy between perceived exertion and recorded data raises questions about technology’s role in fitness tracking
Exploring The Singles vs. Doubles Dynamic
The debate further delves into the differences between singles and doubles play and how this affects the calorie-burning aspect of pickleball. Users speculate on the varying energy expenditure levels based on the game format
Whether you’re convinced by gadgets or trust your body’s signals, the pickleball calorie dilemma adds a layer of complexity to the age-old question: is it really a workout or just a casual game?