Running Q&A – Tips for New Runners and Training Plans

Runners from all levels share their experiences and seek advice in this lively Q&A session.

Summary

  • New runner seeks advice on shoe fitting and dealing with shin splints
  • Masters runner needs a training plan combining running and strength training
  • Runner shares experience of falling during a race and seeks tips for prevention
  • Member requests tips and advice while dealing with COVID symptoms

Shoe Fittings and Shin Splints

Embarrassed-Ad-9185, a new runner, is seeking advice on whether to go for a shoe fitting or stick with the Saucony shoes online

Training Plans for Masters Runners

Turtlerunner913 is looking for a half marathon training plan that incorporates Jay Dicharry’s Running Rewired for cross training and strength

Tips for Preventing Falls

Reflektinator shares a race experience where they fell and seeks advice on preventing such incidents

Dealing with COVID Symptoms

Nick_J_at_Nite asks for general tips and advice while experiencing COVID symptoms