Running Q&A: Marathon Training, Smoking & Running, Shoe Choices, Night Running Safety, Speed Improvement

Looking for running advice from fellow enthusiasts? Dive into the Reddit Q&A for tips on marathon training, running gear, and more!

Summary

  • Runna app for marathon training feedback
  • Impact of smoking on running performance
  • Choosing the right running shoes for foot issues
  • Safety concerns and visibility during night runs

Runna App and Marathon Training

One user seeks feedback on the effectiveness of the Runna app for marathon training, questioning its credibility over advertising claims.

Effects of Smoking on Running

An individual wonders about runners smoking marijuana and its impact on performance, noting a personal increase in vo2 max after quitting.

Shoe Selection for Foot Issues

A runner with flat feet deliberates between stability shoes like Brooks Ghosts & Adrenalines versus Hoka Arahi’s for their foot problems, seeking advice on using orthotics.

Night Running Safety

Concerns arise about being visible during night runs, prompting a discussion on safety vests and public perception while running at night.