Explore running questions on training, injuries, and pacing in this Q&A session.
Summary
- Seeking advice on pacing for a first marathon
- Troubleshooting shin splints and gradual progression
- Debating training approaches for a first marathon
- Inquiring about running a half marathon with a cold
Questions on Shoe Selection
One user is contemplating new daily trainers to replace worn out ones, considering various options like the novablast 4 and ride 17.
Struggles with Shin Splints
A runner discusses dealing with shin splints after a sudden increase in intensity and seeks advice on returning to running safely.
Preparing for a Marathon
An individual plans to run their first marathon using Hal Higdon’s Novice 1 program and wonders how best to utilize extra preparation time.
Running with a Cold
A runner prepares for their first half marathon despite having a cold and seeks guidance on whether to proceed or withdraw due to symptoms like chest pain.
Various topics from shoe choices to injury recovery and race preparation are highlighted in this dynamic discussion.