Ping Pong Grip in Pickleball: Is Tennis Elbow Lurking?

Is the ping pong grip in pickleball more likely to cause tennis elbow? Let’s dive into this controversial topic that has players divided. Let’s see what the community has to say!

Summary

  • Players are divided on whether the ping pong grip leads to tennis elbow.
  • Recommendations vary from using traditional tennis grips to sticking with the ping pong grip.
  • Some players experience wrist and elbow pain with the ping pong grip.
  • Adjusting to different grips can impact power and control in the game.

Player Perspectives

Some players like New-Ability-9835 find success and comfort with the ping pong grip, citing good power and control. However, b0jjii switched away due to wrist pain, showcasing differing experiences.

Tennis vs. Pickleball Grip

kabob21 emphasizes the need for traditional tennis grips in pickleball for a natural and strain-free experience, contrasting the small tennis and large ping pong styles.

Adapting to New Grips

OneHourRetiring shares a transition from ping pong to tennis continental grip, highlighting the challenge of adjusting but noting improved power and backspin control.

In pickleball, the choice of grip can significantly impact performance and comfort, with players gravitating towards what feels best for them.