A community of pickleball enthusiasts share their weight loss stories and progress since starting to play the sport.
Summary
- Players have lost significant weight by playing pickleball regularly.
- Some individuals combined pickleball with lifestyle changes to enhance weight loss.
- Pickleball’s calorie-burning benefits have motivated many players to stay active.
Impressive Weight Loss
Pickleball players have shed pounds ranging from 12 to 100, showcasing the sport’s effectiveness in weight management.
Diet and Exercise Balance
Combining pickleball with dietary adjustments has proven successful for sustaining weight loss goals.
Calorie-Burning Motivation
The high calorie burn during pickleball sessions encourages players to stay committed to their fitness journey.