Overcoming Anxiety in Yoga Teaching – Tips and Encouragement

Discovering the joy of yoga, one yogi contemplates their anxiety about teaching. Here are some words of wisdom and encouragement from the yoga community.

Summary

  • Embrace your authentic teaching style
  • Accept that growth comes from being a perpetual student
  • Prioritize personal practice and enjoy the journey

Rovemovelove’s Advice

Rovemovelove emphasizes the importance of staying true to yourself as a teacher, trusting your instincts, and maintaining humility. They encourage continuous learning and having fun in the process.

Duckie-Moon’s Experience

Duckie-Moon shares their struggle with imposter syndrome and foot-in-mouth moments, highlighting the journey to overcome self-doubt and embrace the role of a teacher.

TheDrunkenYogi’s Encouragement

TheDrunkenYogi reminds the anxious yogi not to overthink, as nerves are natural. They stress the value of practice, teaching, and being genuine in one’s approach.