Struggling with fast and diving balls in pickleball? Here are some tips and techniques from the community on how to improve your defense.
Summary
- Utilize a ‘1-inch-punch roll volley’ for topspin on dipping balls
- Prep early and well to handle hard-hitting shots
- Focus on getting low and using a top spin roll motion
Expert Technique – The 1-Inch-Punch Roll Volley
One user suggests the ‘1-inch-punch roll volley’ technique to impart topspin on dipping balls, mimicking a block volley but with an upward paddle head motion to arc the ball above the net before it dives down into the opponent’s court. This shot requires a firm grip and can be effective for both backhand and forehand shots, with specific grip recommendations for each.
Early Preparation
Another user emphasizes the importance of recognizing hard-hitting shots early and preparing well in advance. By anticipating the opponent’s moves and adjusting your stance and grip, you can better handle fast and diving balls, improving your defensive game.
Low Stance and Soft Hands
Users recommend getting low in your stance, dropping your paddle out in front, and utilizing a low-to-high motion with your legs and shoulders to execute a topspin roll on low volleys. Additionally, maintaining soft hands and a lower grip can enhance your control and finesse in handling challenging shots.