Are you ready to take your yoga practice to the next level? Do you want to master advanced poses like headstands and back bends? In a recent Reddit post, user stuckinthismatrix seeks recommendations for online resources to help push their practice to new heights.
Summary
- Seeking guidance for advanced yoga progressions
- Users recommend in-person teachers for safety
- Online resources like Yogi Flight School and YouTube channels suggested
Pushing Boundaries
One user advises against exploring advanced postures like headstands alone, emphasizing the importance of seeking in-person instruction for safety reasons.
Yogi Flight School
Another Reddit user suggests checking out Yogi Flight School for advanced yoga training, noting that it comes at a cost.
Online Resources
One commenter recommends a specific YouTube channel and website that offers challenging yoga progressions, including a 30-day challenge with poses like wheel and supported headstand.
Whether you’re looking to conquer headstands or embrace back bends, the key to advancing your yoga practice lies in seeking the right guidance and resources. Remember, safety always comes first!