A user shares how downward dog may have contributed to their scapular dyskenesis issue while practicing yoga.
Summary
- Practitioner explores the connection between yoga postures and scapular dyskenesis.
- Community members suggest seeking professional guidance for personalized advice.
- Discussion on the impact of online versus in-person yoga classes.
Personal Experiences
A user mentions the possibility of downward dog aggravating pre-existing herniated discs.
Another user advises seeking professional input on downward dog form for potential scapular issues.
Professional Guidance
Recommendation to attend in-person classes for tailored yoga advice.
Diverse Backgrounds
A community member expresses surprise at the user’s early competitive dancing background.
Another user emphasizes consulting a doctor for medical concerns.