Looking for a good running program for kids? Let’s see if treadmills are the answer
Summary
- Kids’ running programs should consider outdoor activities for a more holistic approach.
- Avoid overworking kids with intense running routines.
- Find a balance between progress and enjoyment in their exercise.
Rethinking Exercise
One Reddit user expressed concern about an 8-year-old being on a treadmill, suggesting outdoor activities for a more enjoyable experience.
Sports for Kids
Engaging in activities like soccer or basketball can provide a more dynamic and fun way for kids to stay active.
Keeping Kids Motivated
Balance is key – find ways to keep kids engaged without pushing them too hard, ensuring they enjoy the process.