How to Clean Your Yoga Mat: Tips and Tricks from Reddit Yogis

Yoga mats can get pretty funky, but fear not, fellow yogis have shared their top cleaning tips to keep your mat fresh and clean!

Summary

  • Use a mix of warmer water, dish soap, white vinegar, and a microfiber cloth for a weekly deep clean.
  • Consider using Clorox wipes for quick sanitization, especially for rubber mats.
  • Soaking your mat in hot water with Castile soap can work wonders for stubborn odors.

Warm Water and Dish Soap

FitAppeal5693 shared a simple yet effective method involving warmer water, dish soap, white vinegar, and a microfiber cloth for a weekly clean to combat the sweat and grime accumulated during hot yoga sessions.

Clorox Wipes and Air-Drying

karagarria opts for Clorox wipes post-class, ensuring a thorough airing out of the mat before rolling it up. The type of mat plays a role, with rubber mats benefiting from this method.

Castile Soap Soak

Mandy_Moo’s strategy involves using the studio’s cleaner, Zebra spray, and soaking her mat in hot water with Castile soap overnight for a deep cleanse that tackles even the toughest odors. Pro tip: Prepare to bleach the bathtub afterwards!

Essential Oils Spray

fullmetal_yogi’s concoction of witch hazel, distilled water, and essential oils in a spray bottle keeps their mat smelling fresh, free from any unwanted foot odors

Final Thoughts

Find the cleaning method that suits your mat type and practice frequency to ensure a fresh and inviting yoga experience every time. Say goodbye to funky odors and hello to a clean mat ready for your next downward dog session!