A 62-year-old player seeks advice on recovering from hip surgery to play Pickleball pain-free at 4.0 level in 90 days.
Summary
- Recovery times vary but most players resume activity within a few months post-surgery.
- Maintaining physical fitness and engaging in therapy are crucial for a successful recovery.
- The key to a successful recovery is consistent movement and following medical advice closely.
Experiences from Players
An older player needed six months before returning to the sport but continued to be involved. Another player, post-surgery, had some difficulty moving initially but recovered well in subsequent months and is back on the court. Some players stress the importance of physical therapy and consistent movement from day one, while others describe swift recoveries with the right approach.
Positive Stories of Recovery
A 65-year-old player resumed playing without pain after eight weeks of recovery and diligent PT. Another player was back on the court in under two months post-surgery. Both cases highlight the significance of pre-surgery preparation and post-operative care in ensuring a successful return to Pickleball.
Overcoming Surgery Obstacles
Despite surgery, players like the lady who couldn’t run after lobs a year ago due to her hip replacement, have made remarkable comebacks. The key to their success lies in their resilience, adherence to medical guidance, and unwavering dedication to the sport.