Golf Fitness: Will Losing Weight Improve Your Game?

Discussion on whether losing weight can improve your golf game sparks a lively debate among Reddit golfers.

Summary

  • Weight loss can lead to better balance, strength, endurance, and overall game improvement.
  • Users share personal experiences of enhanced performance after shedding pounds.
  • Consensus is that losing weight, especially through muscle gain, can positively impact golf play.

Muscle Gain and Golf Performance

One user suggested gaining muscle like DeChambeau, emphasizing the benefits on their game.

Personal Success Stories

Users share firsthand accounts of weight loss resulting in improved consistency, accuracy, and stamina on the course.

Consensus on Weight Loss

Overall, the community agrees that shedding weight, whether through muscle gain or fat loss, can elevate your golf game.