Living in the countryside comes with its fair share of bug encounters, especially while running. Reddit users share their best tips to tackle this pesky issue.
Summary
- Wear transparent glasses and use sticky traps for deer flies.
- Use a large fern leaf to wave around your head in buggy sections.
- Consider using DEET for bug protection.
Transparent Glasses for Bug Protection
Garygunning1984, the original poster, was seeking advice on dealing with bugs while running in the countryside. User Abgeledert suggested wearing transparent glasses to keep bugs away, comparing them to pit vipers. Additionally, using a thin cloth in front of your mouth can provide protection.
Using a Large Fern Leaf
Another user, whaasup-, recommended picking a large fern leaf to wave around your head in heavily buggy areas. This makeshift fan can help keep bugs at bay while adding a touch of nature to your run.
Consider DEET for Bug Repellent
User PigeroniPepperoni kept it simple with their suggestion of using DEET for bug protection. DEET is a common ingredient in insect repellents and can be effective in warding off bugs during your runs.
Living in rural areas offers the serene beauty of nature but also the annoyance of bugs intruding on your runs. By incorporating these tips from experienced runners on Reddit, you can enjoy your country runs bug-free and with peace of mind.