I've seen many programs on the net that say they are golf workouts for golfers. What I usually see is pictures of a guy sitting in a machine in a gym. This is not considered golf-specific training. Golf is standing not sitting for starters.
Features
Golf Fitness Training – Transform Your Swing
I think you've heard it enough! That golf fitness training is critical if you want to reach your true potential. Do you want to have a consistent swing for 18 holes? You need to be in shape to achieve it.
Golf Warm Up Exercise
Do you want to avoid those early round blow up holes? Then don't skip your golf warm up exercises. Being a golfer is a lot like being an athlete. Don't laugh! Athletes would never go onto the playing field and expect to perform without warming up their body specific to the sport they are competing in.
Stretching For Power Golf
Implementing stretching exercises to improve your power in golf is easier than you think…and it won’t kill you either! What I mean by that is the time, effort and strain you’ll put in is minimal if you have a targeted, golf-specific stretching program that improves your golf swing flexibility for higher clubhead speed and maximum distance.
Golf Exercise To Improve Posture
A simple golf exercise to improve your posture is all it takes to see a dramatic improvement in your golf swing consistency and power. So many golfers have difficulty in maintaining their golf posture throughout their golf swing. This is critical to your consistency!
The SirPuttsAlot Theory – Swingweight
The topic we are going to try and look at this week is swingweight. Swingweight is talked about often in golf, especially in relation to custom golf clubs, but very few golfers actually understand what it means or how it works.
The SirPuttsAlot Theory – Golf Club Fitting
Once in awhile we get asked questions about fitting for clubs and what people should look for, etc. and we do talk about fitting from time to time on the website. Recently we were asked a question about the different schools of thought on club fitting and where we stand.
Inside The Ropes With Gary Bos
Hello everyone and thanks again for taking the time to read ‘Inside the Ropes’! I competed in two events since my last post.
Inside The Ropes With Gary Bos
Hello everyone! Hope you are all doing well and staying warm for those of you up in the cold & snowy great white north! I want to talk tonight about the season to date, the state of the union today, and about the tournament road ahead in the next few months.
Inside The Ropes With Gary Bos
I want to follow up from my last post and talk a bit more about practice time and effectively making the best use of that time to properly prepare yourself for your next important round or your next serious competitive event. As you know, I am a strong believer in having a strong mental routine and with that comes practicing with a purpose and preparing yourself for the golf course by making your practice time more like your actual round of golf.