Have you ever debated pushing through a rigorous yoga workout with just five hours of sleep under your belt?
Summary
- Some believe in the power of yoga despite lack of sleep
- Others prioritize safety and caution
Insights
Sure, you can practice strenuous yoga, but is it worth the potential impact on performance?
Personal Experiences
One user stays cautious: ‘General health-wise, I wouldn’t make a habit of it.’
Personal Choices
Another user humorously admits: ‘Will you do it anyways? Yes! 🤣’