Have you ever wondered if there are other activities that can improve your Pickleball game?
Summary
- Discover how yoga, meditation, and strength training can benefit your Pickleball performance
- Learn about the impact of video games on focus and reflexes
Strength Training and Mobility
Deppyd emphasizes the importance of lifting with full range of motion for mobility and injury prevention…
Cardio and Core Work
GildMyComments shares how running and seated leg press improved cardio, core strength, and knee pain
Try CrossFit for a Mix of Fun and Competition
Ooter37 suggests CrossFit for its competitive and social benefits
Whether it’s tennis, ping pong, or even disc golf, users find that diverse activities can enhance their Pickleball game