Arm Balances Practice: Form Improvement Tips from the Yoga Community

queenofanimetiddies1 is seeking advice on improving form in arm balances. Users suggest tips such as engaging the core and glutes for stability.

Summary

  • Engage core and glutes for stability
  • Focus on scapula movement in handstand

Form Improvement Tips

Users recommend knitting the ribcage in and engaging the glutes for stability during arm balances

Shoulder Position

Ensure proper shoulder blade movement to engage the serratus muscles

Community Support

Reddit users offer constructive feedback and encouragement to improve yoga practice