Have you ever been triggered by yoga class sounds? Read what Reddit users have to say about it!
Summary
- Understanding triggers in yoga practice
- Exploring misophonia and sound sensitivity
- Dealing with annoyances in a yoga class
- Alternate breathing techniques for comfort
Exciting-Eye-5478
Perhaps defining what a trigger is can be helpful here. This definition…
Avid_Reader0
Sounds kinda like a touch of misophonia. I have a bad reaction to several sounds 😩…
Muschka30
Awwww I love the flutter lips 🫶🏻 There are peoples practices at my studio…
wanderingdistraction
Yeah, I don’t like a lot of mouth sounds either (it’s pretty common)…
Moomoolette
The first time I heard it I was wondering why somebody was making horse sounds…