Yoga instructors giving mini-scalp massages during Shavasana: a dream or nightmare for yogis? Find out the polarized views on this practice.
Summary
- Some yogis love the mini-scalp massages during Shavasana as a blissful experience.
- Others find it disruptive and prefer not to be touched during the meditative pose.
- Instructors vary in their approaches, from cold towels to gentle shoulder presses, catering to different preferences.
Bliss or Disruption
For some yogis like futabamaster, feeling the gentle touch on their third eye during Shavasana is pure bliss, enhancing their relaxation.
No Thanks
However, as SleepyFarts points out, some yogis prefer not to be touched during Shavasana, wanting to dissolve in the meditative state without external distractions.
Instructor Variations
MrinfoK shares a different approach with using cold towels and shoulder presses, showing the diversity in how instructors cater to their students’ preferences.
Many instructors have their unique techniques, from palm presses on shoulders to focusing on the third eye, aiming to enhance the Shavasana experience for their students.
Overall, the debate on mini-scalp massages during Shavasana comes down to individual preferences and the instructors’ ability to create a comfortable and inclusive environment for all yogis.