Considering trying kids’ running shoes as an adult? Reddit runners weigh in on the debate. Discover whether it’s worth the switch!
Summary
- Using kids’ running shoes may not provide adequate support for long-distance running.
- Construction differences exist between adult and kids’ shoes due to weight variation.
- Personal experiences vary, with some users finding success in using kids’ sizes.
Are They Enough Support?
One user highlighted the difference in foam composition, suggesting that adult-sized individuals may find kids’ shoes lacking adequate support.
Personal Experiences Speak
While some users like Monkeyb0b mentioned no issues with women’s and kids’ shoe interchangeability, others like eleanorzoob experienced stress fractures from long-distance training with kids’ shoes.
Size and Fit Concerns
Users such as KesselRunner42 shared their experience as a short adult woman wearing kids’ sizes due to their petite frame. Fit may vary even if the shoes look the same.
Exploring Different Brands
While galekate found little difference between children’s and adult Nikes, the brand choice and individual needs play a crucial role in shoe selection.