Yoga practitioners on Reddit are diving into a discussion on proper form and variations for the crow pose. Let’s explore their feedback and tips!
Summary
- Form feedback: Emphasis on balance and posture.
- Variations: Frog stand vs. crow pose distinctions.
- Advanced poses: Progressing from Kakasana to Bakasana.
Form Feedback
Based on user comments, the focus is on maintaining balance and symmetry in the pose. One comment acknowledges the strong and symmetrical form presented, highlighting the importance of posture.
Variations
Discussion arises regarding the distinction between frog stand and crow pose, with specific guidance on knee placement. Different practitioners offer insights based on their personal experiences and preferences.
Advanced Poses
Users discuss progressing from Kakasana to Bakasana or Crane pose, providing tips on knee positioning. The community encourages exploring more advanced poses while maintaining proper alignment.